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September, 2010

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10 Ways to Feed Yourself and Others

As the economy declines and food lines at community food banks swell, it’s time for home gardeners to swing into action. We’ve babied heirloom tomatoes and tender eggplants, swooned at delicate melons and crisp lettuces. Our weekend hobby has been invigorating and a good physical workout. But now it’s time to get serious. We can feed ourselves, our families, neighbors and strangers. It’s up to us to help fill food banks, enlist neighbors in our gardens and apply our knowledge, enthusiasm and experience. Here are 10 ways to get started.

Expand the garden

Expand your garden and the concept of a garden. Perhaps the area you dedicate to growing vegetables and fruits is tiny in comparison to your appetite. Turn the front yard into a vegetable garden. If that’s more than you can imagine, consider tucking trim and delicate plants like peppers or eggplants into annual or perennial beds. Line a walkway with lettuces. Let peas tendril up a rose trellis. Greens are as decorative as any ornamental plant and will companion with roses. Tomatoes take a bit of space but they’re perfect climbing a fence or adorning a trellised wall.

Look for new garden spaces

After you’ve stretched your notions of your own garden, look around at others. Perhaps your church, synagogue, temple or mosque has a sunny patch perfect for a garden. Organize those you pray with to form a garden group. Consider park spaces, empty places around apartment buildings, alleyways or neighborhood wastelands as potential garden sites. You can begin with a children’s garden if it’s situated in a neighborhood where kids romp. Start with sunflowers, tiny vegetables like miniature tomatoes, a groundcover of strawberries, brightly hued zinnias and perhaps a small seating area for picnics. Do you belong to a club or social group? Enlist them to find good gardening sites and join in as weekend gardeners.

Organize the neighborhood

You may have neighbors who would love to grow some food but have no idea how to get started. Identify the neighborhood longtime gardeners and appoint them as coaches. They can canvass the street going from home to home suggesting the best possible sites for six hours of sun, access to water and shelter from strong winds. Encourage would-be gardeners to start small but think big. Success usually comes in small bites but most gardeners are always dreaming of the next bigger garden.

Bring in the neighbors and friends

Perhaps your neighbors would prefer to work in your garden. In exchange for food, neighbors may devote weekends to tending your garden learning at your knee how to garden effectively. Encourage them to bring kitchen scraps to your compost pile if they have no desire for one of their own. Let them know your garden is open to them at anytime: for weeding, planting, harvesting.

Get rid of pesticides and herbicides, chemical fertilizers

Encourage your neighbors to cut down on wasteful costs like pesticides or herbicides. Offer them tours of gardens where no poisons are used. In no time they can see for themselves that it’s possible to design a beautiful garden without toxins of any kind. Forget chemical fertilizers, too. These expensive chemicals do more harm than good. Building your own compost, mulches and employing low-cost pest barriers like row cover will ensure success. Compost can be vegetable scraps, yard waste, grass clippings and autumn leaves. These free items will build great soil and give your plants all the nutrients they require.

Connect with your local food banks

What kind of fresh produce does your local food bank need that you can provide? Perhaps tomatoes are in hot demand or they love winter squash because it will store well. More and more food banks are encouraging their recipients to pick up fresh produce for a healthy diet. Your excess produce can become an important addition to someone’s diet that not only fills a stomach but nourishes their immune systems.

Learn to preserve food

Our great-grandmothers canned food that could be stored throughout the winter: tomatoes, corn and green beans. Dried beans provided heft to soups and stews. Winter squash and pumpkins kept for months in chilled cellars. Potatoes, carrots, turnips and rutabagas could be packed in sand. Those techniques continue with renewed interest. But if canning appears both time and energy consuming, consider other approaches. Drying tomatoes in a simple dryer with the wattage of a light bulb is far more energy efficient than canning. If you’ve got freezer room, freezing tomatoes is a cinch. Wash the tomatoes, cut them in half to conserve space, place them in a freezer bag and you have the basics for a winter tomato sauce. Drying takes less space: dried tomatoes, zucchini chips, cherries and plums are just a few garden staples that dry easily. Of course, winter squash remains a top choice for a delicious feast in midwinter that requires no energy use at all.

Share seeds and plants

Nothing gets a new gardener going faster then presenting them with seeds or a plant. We all order packets of seeds that arrive with too many for only one gardener. After you’ve removed the seeds you know you’ll need, have a seed swap with neighbors and gardening friends. This is the best way to try a new vegetable--perhaps that kohlrabi you’ve always wanted to grow but didn’t want an entire packet of seeds. You may find seeds of heirloom tomatoes or an Italian broccoli that you’ve never eaten before. Seed swaps ensure that seeds get used before their germination falters. And gardening friends who can’t afford much variety in seeds will have oodles of new, exciting prospects to grow in their gardens.

Set up classes

Enlist your fellow gardeners to offer free classes to new gardeners. Most of us have at least one area of expertise: preparing soil, growing tomatoes, understanding water conservation, rotation of crops, using cover crops, planting a spring garden, starting plants from seeds, growing strawberries or raspberries. Whatever the collection of potential classes, offer them to newer gardeners through email lists, garden center bulletin boards, sustainable food groups or farmers market kiosks. Eventually you’ll have enough interested beginners to sit around a dining room table. Your enthusiasm for gardening is bound to find fertile soil among your small gathering.

Form a network

As you meet and get to know more and more like-minded gardeners, form a network. You will be able not only to share seeds, but divide plants, share harvests, order seeds and materials as a group, exchange information and expertise, care for each other’s gardens when necessary and pass on your knowledge. Gardeners are among the most generous of people. It makes sense that during tough economic times, their sterling characteristics will shine.


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